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Role of cereals in reducing the risk of atherosclerosis. T. KAHLON. Western Regional Research
Center, USDA-ARS.
Cereals (oat, rice and barley) play a significant role in reducing total
plasma cholesterol (TC) in a variety of animal species and in human subjects with high TC. Long term
population studies have demonstrated that for each 1% reduction in TC, there is a 2- to 4-fold decrease in
atherosclerosis. Cereal fiber has been shown to be strongly associated with a reduced risk of total
myocardial infarction. In human subjects with normal or slightly elevated TC, although the effect of cereal
dietary fiber on plasma lipids and lipoproteins is small, these changes would have a significant potential for
reducing cardiovascular risk for the whole population. Future research needs include identification of the
active components and their mechanisms of action; investigating in vitro and in vivo bile acid binding
properties of cereals; testing combinations of cereal fractions for possible synergistic effects on cholesterol
metabolism; the development of cultivars which contain enhanced levels of the cholesterol-lowering
components of these cereals; investigating the effects of antioxidant activity in these cereal fibers on
ameliorating or preventing the development of atherosclerosis; and development of palatable whole grain,
low-fat food products incorporating these cereal fibers to increase the availability of healthful cereal-based
foods to the consumer.
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