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DOI: 10.1094/CC-83-0428
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ARTICLE
Oligosaccharide Content and Composition of Legumes and Their Reduction by
Soaking, Cooking, Ultrasound, and High Hydrostatic Pressure.
In Hwa Han (1) and Byung-Kee Baik (2). (1) Department of Food Science and
Human Nutrition, Washington State University, Pullman, WA, 99164. (2)
Corresponding author. Department of Crop and Soil Science, Washington State
University, Pullman, WA, 99164. Phone: (509) 335-8230. E-mail: <bbaik@wsu.edu>
Cereal Chem. 83(4):428-433. Accepted March 9, 2006. Copyright 2006 AACC
International, Inc.
Oligosaccharides, including raffinose, stachyose, ciceritol, and verbascose, are
commonly found in legumes and often result in flatulence in humans. Effects of
soaking, soaking with ultrasound (47 MHz), soaking with high hydrostatic
pressure (HHP, 621 MPa), and subsequent cooking on the oligosaccharide content
of lentils, chickpeas, peas, and soybeans were investigated. Legumes were soaked
for 3 or 12 hr in water, soaked for 1.5 or 3 hr with ultrasound, or soaked for
0.5 or 1 hr with HHP. Oligosaccharides of lentils and chickpeas were mainly
composed of raffinose, ciceritol, and stachyose, while those of peas and
soybeans were raffinose and stachyose. Verbascose was the minor oligosaccharide
in lentils and peas and was absent in chickpeas and soybeans. Ciceritol was not
detected in peas and soybeans. Total oligosaccharide content of raw legumes
ranged from 70.7 mg/g in yellow peas to 144.9 mg/g in chickpeas. Soaking was
effective for the reduction of oligosaccharides in the tested legumes. Compared
with soaking for 3 hr, soaking legumes with ultrasound for 3 hr in all tested
legumes or soaking legumes with HHP for 1 hr, with exception of soybeans,
appeared to be more effective for the reduction of oligosaccharides. The effect
of cooking on the reduction of oligosaccharide content of presoaked legumes was
evident in lentils, while oligosaccharide content of chickpeas, peas, and
soybeans was either unchanged or even increased by cooking after presoaking,
with or without ultrasound, probably due to the leaching of other soluble
components and the release of bound oligosaccharides during cooking. During
soaking or cooking of legumes, raffinose leached out faster than other
oligosaccharides.
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